I Don't know if this will be of any interest to anyone but I thought I would share what has worked for me and what has not. I take for prescriptions the max dose of topamax (250 mg) and 240 mg of verapamil do they work? I don't know I have 1-4 headaches a week BUT here is the thing with out them I could have them for 3 weeks at a time and with out them they are far worse so yes they help. Now for the other stuff i take yikes!!! I started about 6 months ago taking Migrarelief now for me I do not think this has had any impact. It has helped friends and my sister very much so for those of you out there its for sure worth a try its high dose of magnesium and Bvitamins I get it from www.vitacost.com i really like this website. It saves me allot of money. I also take Coq10 has this helped again I don't know sometimes I think it does. I have huge issues with hormones and it got much much worse last year when I had an abalsion because i had a never ending cycle and was so anemic it was terrible. My hormones because of my age are on a roller coaster and that is making the headaches so much worse. Because of this I take an herb called chase berry extract this i find has been helping I have been finding that I suddenly have more energy it took about 4 months to kick in NOW it says on the bottle to take 2 a day for 3 months and then 1 a day after that. Well here is the thing I was feeling really good and that is so unusual for me and I decided to follow the instructions to go to one a day BIG mistake I got sooo tired and felt terrible again. So back to 2 a day. Now it does not seem to take away the headaches but it does take away the fatigue that I live with on a daily basis and the brain fog that I get with migraine so any relief I will take!!! i also use progesterone creme 2x a day i currently use 1/2 tsp 2x a day for about 3 weeks a month this has helped me very much again it has not helped me with the headaches as much as the fatigue and I was having SUCH a problem with insomnia and I even went to the dr for a prescription and have barely had to use it. The creme had helped me so much with the sleep. Again I get this and the chase berry from Vita cost i tried getting them from our local store and they were double and triple the cost. I hoped this had helped.
|
Archives
January 2016
Categories |