I have been feeling great for the last 2 days i really hope this continues! I am wondering if this is from the chia seeds and water and exercise. I am going to go today and get a detox tea from the health food store. More chia seeds and exercise. I have decided to stop taking migrarelief I have been taking it since about May of last year I thought perhaps in the fall it was making a difference but I don't think it really is. Its expensive and I think I am just going to go back to taking B-complex and magnesium. I may add feverfew but I doubt it I have tried it before with little success. Those are the ingredients in migrarelief they say te are concentrated whatever. My sister and a friend have had great success with it so hey try it! I find for me things tend to work at first and then just stop and the headaches return. Upon reading other blogs i find that this is not unusual. So anyway when I was in the store yesterday I was in a hurry hmm that so not like me!! HAHA!! I grabbed the first b-complex I saw I had to wait in line a while for my prescription and as is such a habit for me i read the label i was absolutely shocked to see that matodextrin that's right MSG was in the b-complex!! Holy crap! Had I bought that and taken it i would have daily ingested MSG!!! WOW!! I put it right back and got my nature made that has the good ingredients! again WOW!! i never ever thought that it could be in vitami
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