As I have discussed before one of my migraine triggers is nitrates. One of the things I miss the most is sausage well that and hot dogs and bacon lol!! Its been very hot for the past couple of days and I really have been searching for dinner ideas not wanting to heat up the house. I also have to consider that I have a teenage boy in the house. (I have some tilapia I want to make but he doesn't like that) So I had a craving for sausage. I went to our local health food store. I did get some chicken all natural sausage but i questioned if the teenage boy would eat this. So I got thinking that perhaps our local store that makes sausage would maybe just maybe be nitrate free. I asked she adds none the only thing she questioned were the pork buts but they were not processed in any way so I think they are ok. My head will let me know in a couple of days I suppose. But oh my is that the taste of summer or what!! So darn good!
One of the other things that I got while I was at the natural foods store was Annies has cinnamon graham crackers. I eat graham crackers with my coffee most mornings they are low in calories and I just like to have something to dunk in my coffee. I love the ones with cinnamon but the other brands have MSG wierd because its just cinnamon for Gods sake!! I love Annies brand they are all natural and organic. At this store they were very pricey though so it will be a big treat.
Another thing I have realized #1 botox took forever to kick in this time and I am calling the Orthopedic group I can not wait as long as I did last time I have an appt. for 4 months this is too long. I am going to call 3 months is long enough. Also I need to call and see about getting some hormone therapy I have had headaches a few months in a row from the time I get my period until the day or two after I ovulate I am depressed and moody and feel generally terrible. SO this has to stop so I am going to call my Gyn and see what happens.
One of the other things that I got while I was at the natural foods store was Annies has cinnamon graham crackers. I eat graham crackers with my coffee most mornings they are low in calories and I just like to have something to dunk in my coffee. I love the ones with cinnamon but the other brands have MSG wierd because its just cinnamon for Gods sake!! I love Annies brand they are all natural and organic. At this store they were very pricey though so it will be a big treat.
Another thing I have realized #1 botox took forever to kick in this time and I am calling the Orthopedic group I can not wait as long as I did last time I have an appt. for 4 months this is too long. I am going to call 3 months is long enough. Also I need to call and see about getting some hormone therapy I have had headaches a few months in a row from the time I get my period until the day or two after I ovulate I am depressed and moody and feel generally terrible. SO this has to stop so I am going to call my Gyn and see what happens.