Woke up at 5 am ready to go this morning. What you have to understand about me is that before I took the chasteberry and the progesterone creme this just did not happen. Mornings were so hard sleep was hard. Now don't get me wrong when its Saturday and I am waking up at 5 which I have sometimes done not quite a fan but hey i am waking up good and have only woken up once with a headache since I started doing all this so its a huge improvement for me. Another thing I forgot to mention is that i use a mouth guard at night the dentist i used to work for made me one I clench my teeth somehow I manage to do it mostly on the right side this is why the muscles on my right side of my head get so irritated. Here is the thing though the mouth guard that was originally made for me had a high front so that i could not close all the way I was getting these really bad headaches on my right side my massage therapist said that the muscles were related to my front teeth was I having teeth issues? hmm so I was thinking about this if I am putting to much pressure on my front teeth this would make sense so I had another dentist friend grind that bar down so i have at least some area where I can not close all the way all the way around my mouth I should have this remade but its expensive. Again this disorder controls EVERYTHING i do! Well I leave today for my sisters I am very excited to go on a vacation she is having a halloween party so much fun! Air travel can make me get a headache i am traveling at night so this is good so I can go to sleep if I do get one. I learned that the snacks they give you on the plane have tons of MSG and lets face it they are not too yummy any way so i will bring my own.
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