Yesterday i ranted about how those closest to me have not been very supportive in all this. I posted a fb status about my botox and weight loss not a comment from those closest to me. Just another observation. I did get a text from one long time friend and that was a surprise yet only after I asked her a question first. Just an observation not the end of the world but I do feel all alone lately. Unsupported. I am on a struggle to find foods I can eat yet I feel like I can not discuss it with any one close to me anyone that SHOULD care. I feel abandoned. Mainly because they have offered me options in the past for things to try and when I find one on my own its like yea good for you whatever. When I go away for the weekend I will not talk about ANY of this I swear! I am not going to let this bother me and I will keep this as an observation about life. I felt good yesterday took my Grandpa out to lunch for his birthday he wanted to go to Panera I had the soup and chicken salad was this a good choice? I really have no idea I am pretty sure Panera has more natural ingredients I chose tomato soup in the thought that there is not likely to be chicken or beef broth in it and I know from the store that sometimes broccoli and cheese has MSG in it so Tomato seemed like the best choice chicken salad did too they say their chicken is all natural so I hope it doesn't have broth or anything added. I did end up with a headache that kept coming back and had to take a maxalt before bed and I can feel it poking me above the left eye. I want to go to Zumba today no I AM going to Zumba today and another damn headache is not going to stop it every time I have tried to go a headache has stopped me. I exercised yesterday and need to again today I want to get back into the routine. I just want to go a week with out a headache is this to much to ask?
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January 2016
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