Well I do think that my massage therapist my be right that since well really December it may have been the release of the toxins from the fat that I lost. I am continuing to eat the chia seeds and take my flax and drink the detox tea. Not to be TMI but for a day or two after I started this after my massage that does help you also release toxins too I suddenly had to go to the bathroom like allot!! And it was not the usual way it is and it was dark and allot!! But I feel better!! I now feel like I did back in November and October when this all started and I was beginning to feel good again. I have not had a headache for a week, no lingering poking me in the eye back of the head nothing no being tired either. Its amazing how much I can get done when I feel good and feel good consistently for a week not having to stop and sleep for a whole day. The down side is that my insomnia is back it seems that the only good thing about having migraine streaks is that I seem to sleep well unless I have an extreme one coming on then it keeps me up all night. Also I have discovered that one food that can be on a bad list for some and has tannins is peanuts and peanut butter but I now think thank God its not a trigger for me this is awesome!! So good week for me I hope this continues!!!
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