- yesterday i had the mother of all migraines it was bad and nothing would take it away. But here is the thing before I was eating this way I would have been down for the count for a few days very spacy and very tired. i was tired early in the day today but I feel pretty good now and think I will accomplish things today and this is a huge difference from the way I felt before. I am trying harder to stick to the migraine diet as hard as it is. But I see where MSG has snuck into my diet where I did not realize it too and of course over the holidays it was hard and I still have not gotten my period and therefore my hormones are a mess so this makes things worse. I read every single label in our deli case of our meats today. Because I read that only SOME hams have nitrates and i wondered if nitrates were listed on the labels turns out they are and of our hams the ones we have of course the cheap ones have nitrates and here is the shocker for me they have dextrose or maltodextrose listed so they have MSG!! Only the boarshead ham did not list nitrates or any MSG ingredients, now here is the real shocker to me makes me think why I am still having headaches...........the oven roasted turkey the GOOD boars head turkey as well as the Italian roast beef BOTH have listed maltodextrose or dextrose as a flavoring!!!!!! Makes me so mad as I have been eating this regularly for lunch!! Here I think I am eating a healthy lunch with turkey and nope!! Makes me so angry! My husband said that they have a natural line I bet the natural food store here carries it. As the artical I read called it the slow poisoning of America!!! the junk in our food its sickening really makes me sick LOL!! I am sticking to a grilled cheese with american for now. MAkes me so sad.
0 Comments
Leave a Reply. |
Archives
January 2016
Categories |