I have been making these wonderful chicken dinners about every other week now they are great because I can save the broth and I know my broth has no MSG I freeze it and then when I need it in recipe its there. I have been getting these nice chickens that are organic no hormones no antibiotics ect at Walmart, They are not terribly expensive and the nice thing is then I can make the left overs into chicken salad for lunch because you know there are very few deli meats I can have any more and sometimes coming up with lunches is getting difficult, I add grapes and almonds and chia seeds to it and its really nutritious and very yummy! I do have a darn headache today really tired of it I had some cake at my cousins birthday party and I am sure it had MSG in it but God what are you going to do? I hate that person that refuse's cake at a birthday party I have always found it so rude. My neck has been so tight lately and I know that my head is just looking for an excuse to hurt, anything can set it over the edge right now. I have scheduled a massage for tomorrow afternoon that should stop this cycle I hope. Right now I am waiting to get into a new specialist I have to get off this topamax I really want my brain back!!
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January 2016
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