Yesterday I had my 3rd botox injection because it was the beginning of the new year they did my height and weight. I was happy to see that my weight is about the same there as it was here you never know sometimes if home scales are quite accurate. So it was nice to see that the Dr. came in and he goes 'congratulations' and I was like 'what' he said 'you lost some weight 13 lbs! that is great hard to do!" when I started there i was about half way through my weight loss I have lost around 30 pounds. If i follow the whole migraine preventative plan its very hard to keep up with it in some ways but not eating MSG makes it easy in others. I am finding very little support from friends for some reason on all this. Don't get me wrong some are incredible but the ones that are the closest to me the ones that have seen me suffer for years seem to go cloudy and shut down when I talk about this seem to look the other way if someone compliments me on my weight loss 30 lbs is huge! And considering I am 5foot tall very huge! My youngest son is 16 and for the first time I am pre pregnancy weight pretty sad really. I feel better physically than ever and yet more alone. I just don't understand it. Are they threatened? I don't know. I am not bringing it up again I don't really say much as far as food if I am out I just don't eat things I try not to make a big issue about things. Now if I am with someone that doesn't know and asks me I tell them and maybe they are sick of hearing about this but holy crap its freaking huge to me its life changing and it may just may help other people. As a matter of fact I have one friend that is trying this to see if she will feel better. And one friend that shuts me down about this I have a feeling would very much benefit from not eating MSG has major intestinal issues and is very tired all the time but as far as any thing i say blows me off. What ever its fine. This is why I blog.
So back to the botox I had 2 extra injections in my eyebrows so I hope this is all that I need I am very hopeful on this. And as far as the diet things with tannins Onions, aged dairy, yogurt (that I have yet to try) banana's , nuts this is my take on this I think I can have them in moderation. I bought sunbutter so I can have a like a pb and j sandwich will report if the sunbutter is good. I bought some organic soups lunch is hard for me since I cant have deli meats, i found some ginger cream filled sandwich cookies they are newmans own one of my favorite brands! I got some vanilla chia tea hot cocoa is not a good thing to have too often the chocolate is a trigger maybe not for me but can be and high in calories and I want to keep this weight where it is. I am trying my best to eat healthy and organic keep this weight off my goal for 2013 is to have
So back to the botox I had 2 extra injections in my eyebrows so I hope this is all that I need I am very hopeful on this. And as far as the diet things with tannins Onions, aged dairy, yogurt (that I have yet to try) banana's , nuts this is my take on this I think I can have them in moderation. I bought sunbutter so I can have a like a pb and j sandwich will report if the sunbutter is good. I bought some organic soups lunch is hard for me since I cant have deli meats, i found some ginger cream filled sandwich cookies they are newmans own one of my favorite brands! I got some vanilla chia tea hot cocoa is not a good thing to have too often the chocolate is a trigger maybe not for me but can be and high in calories and I want to keep this weight where it is. I am trying my best to eat healthy and organic keep this weight off my goal for 2013 is to have